Episodes

Sunday Mar 13, 2022
The Struggle is REAL with Transitions In Life!
Sunday Mar 13, 2022
Sunday Mar 13, 2022
We talk about how it can be difficult to transition with careers, fitness goals or big changes in our lives. What we can do when we are up against these obstacles? Listen in for all the details on why self talk is important and our driving factor... our WHY to hold us together when times get tough.
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